lIONHEART FITNESS
PERSONAL TRAINING BUILT FOR REAL PEOPLE, REAL SCHEDULES, AND LONG-TERM STRENGTH
ONE-ON-ONE AND SMALL GROUP TRAINING.
Every session is coached. Every program is intentional. No big classes. No getting lost.
lOCATED IN THE HEART OF ITALIAN VILLAGE- cOLUMBUS,oh. est. 2018
NOT YOUR TYPICAL Gym
DISCOVER COLUMBUS' PREMIER STRENGTH TRAINING STUDIO
At Lionheart Fitness, we specialize in small group strength classes and one-on-one personal training rooted in real science. With over 50 years of combined experience, our expert coaches use structured, progressive training to help you build strength, move with purpose, and feel more powerful in your everyday life. Every program is designed to deliver results safely and efficiently.
Located in the heart of Italian Village, we’re proud to be Columbus’s go-to gym for science-based training and real transformation.
who we’re for
This is a training studio for people who are tired of:
Feeling lost in a crowded gym
Guessing what to do
Wondering if they’re doing exercises “right”
Starting over every few months
Here, you get:
Coaching, not chaos
Structure, not guesswork
Strength that supports real life
You don’t need to know how to lift or have perfect form to start. That’s what coaching is for.
choose your path
Step 1: Free Intro Session
Meet a coach, talk goals and injuries, move a little, and see the space.
No pressure. No obligation. Just a conversation.
Step 2: Choose Your Training Style
One-on-One Personal Training
Fully customized programming
Private coaching
Flexible scheduling
Ideal for beginners, rehab, or performance goals
Small Group Personal Training
2–3 clients per coach, max
Everyone follows their own program
Same coaching, shared energy
More affordable than 1:1
Small group does not mean the same workout for everyone.
Step 3: Train With Structure and Accountability
Coach-led sessions
Long-term programming
Progress tracked
Real relationships
You show up. We handle the plan.
investment
Every new member starts with a free intro session.
This is where we learn about your goals, movement history, and schedule, assess how you move, and recommend the best training option for you.
You don’t need to be in shape or know how to lift.
$80–$85 per session
60-minute private session
Fully customized programming
Flexible scheduling
Ideal for beginners, injury history, or specific performance goals
Most members train 2–3 times per week for best results.
60-minute coached session
Maximum of 3 people per trainer
Individualized programming for each person
Real coaching, shared energy
This is not a class. Everyone follows their own program.
Client Success Story: Vinny’s 10-Week Transformation
Vinny came to Lionheart Fitness with a clear goal, to lean out and look his best before starting his senior year of college. Coach José designed an evidence-based fitness program combining a customized nutrition plan, targeted cardio, and structured strength training.
By following the plan with consistency and focus, Vinny achieved incredible results in just 10 weeks:
Bench press increased by over 70 pounds
Went from 0 to 3 full pull-ups
Dropped from 189 lbs to 173.5 lbs
Trained with purpose every single week
This is the power of evidence-based personal training. No gimmicks, no guesswork, just smart programming, proven methods, and commitment.
Vinny’s transformation is a reminder that real results come from showing up, trusting the process, and putting in the work. His journey is only just beginning.
