lIONHEART FITNESS
SCIENCE-BASED PERSONAL TRAINING + GROUP CLASSES
Small Group Strength Classes, Expert Coaching, and Personal Training — All Under One Roof.
Coming Soon- Structured, coach-led strength classes capped at 10 people — every rep is coached, not shouted over.
lOCATED IN THE HEART OF ITALIAN VILLAGE- cOLUMBUS,oh.est. 2018
NOT YOUR TYPICAL Gym
DISCOVER COLUMBUS' PREMIER SCIENCE-BASED STRENGTH TRAINING STUDIO
At Lionheart Fitness, we specialize in group strength classes and one-on-one personal training rooted in real sports science. With over 50 years of combined experience, our expert coaches use structured, progressive training to help you build strength, move with purpose, and feel more powerful in your everyday life. Every program is designed to deliver results safely and efficiently.
Located in the heart of Italian Village, we’re proud to be Columbus’ go-to gym for science-based training and real transformation.
Client Success Story: Vinny’s 10-Week Transformation
Vinny came to Lionheart Fitness with a clear goal, to lean out and look his best before starting his senior year of college. Coach José designed a science-based fitness program combining a customized nutrition plan, targeted cardio, and structured strength training.
By following the plan with consistency and focus, Vinny achieved incredible results in just 10 weeks:
Bench press increased by over 70 pounds
Went from 0 to 3 full pull-ups
Dropped from 189 lbs to 173.5 lbs
Trained with purpose every single week
This is the power of evidence-based personal training. No gimmicks, no guesswork, just smart programming, proven methods, and commitment.
Vinny’s transformation is a reminder that real results come from showing up, trusting the process, and putting in the work. His journey is only just beginning.
CHOOSE YOUR PATH
Whether you're new to lifting or looking to level up, we offer personalized support through:
Personal Training Options:
1-on-1 Personal Training
Customized strength coaching with full focus on you. No guesswork, no wasted time — just results.
Semi-Private Training (Max 3 people)
Train alongside others at your level with personalized coaching and programming in a tight-knit setting. It's personal attention, just shared.
Coach-Led Classes (Max 10 people) – COMING SOON!
Train with purpose in small groups. Every rep is coached. Every session is programmed for progress.
Beginner Intro Sessions - COMING SOON!
New to lifting? Start here. Learn proper form, build confidence, and get strong the right way.
Trainer-supervised Open Gym: Sundays- 9am-11am - COMING SOON!
Lift on your own terms while a coach stays on the floor for guidance, feedback, and support.
This isn’t your typical gym. No waiting on equipment, no cookie-cutter circuits, just real coaching in a private, focused training space. Every workout is pre-programmed for you. All you have to do is show up and work.
Join Lionheart Lift Club.
Your results start here.
