TRAINERS

JOsé

Owner & Founder of Lionheart Fitness

BS Exercise Physiology, Precision Nutrition Level 1 Certification

José is a highly experienced personal trainer and the proud owner of Lionheart Fitness, a premier personal training gym in Italian Village, Columbus, OH. With over 15 years in the fitness industry, he has helped hundreds of clients transform their lives through expert coaching and customized training programs.

In 2018, José started Lionheart Fitness in his garage, fueled by a passion for strength training, athletic performance, and helping others unlock their full potential. Since then, he has grown the gym into a thriving fitness community that offers personalized training designed for all fitness levels.

His expertise spans CrossFit, half marathons, physique competitions, powerlifting, and injury rehabilitation, allowing him to craft effective training strategies for clients with diverse goals. Whether it’s improving strength, enhancing athleticism, or recovering from an injury, José is dedicated to guiding each client toward success.

José’s mission is simple: to inspire, motivate, and empower individuals to push past limits, build confidence, and become the best versions of themselves.

Josie

Certified Personal Trainer & Exercise Science Specialist

Josie is a dedicated personal trainer at Lionheart Fitness with a passion for helping clients achieve lasting results. After experiencing the life-changing benefits of exercise, Josie pursued a degree in Exercise Science and gained valuable experience working at a medically-supervised weight loss clinic for two years. This experience provided deep insight into the challenges of obesity and the importance of a balanced, sustainable approach to fitness.

With a goal-based, personalized training philosophy, Josie focuses on strength training, functional movement, and mindset coaching to help clients succeed in and out of the gym. Whether the goal is to lose weight, build muscle, improve athletic performance, or boost confidence, She is committed to showing clients that they are stronger than they think—both mentally and physically.

Josie empowers clients to take pride in their progress and embrace the rewarding journey of self-improvement. With the right mindset and a customized training plan, results are inevitable.

brian

BS Sports Med, Certified Personal Trainer & Athletic Trainer

With over 20 years of experience in the fitness industry, Brian is one of Columbus' most sought-after trainers, known for delivering elite-level results to clients of all backgrounds.

Brian’s extensive expertise comes from his roles as an athletic trainer, fitness director, fitness magazine owner, and the founder of an athletic performance facility. His well-rounded background allows him to create customized training programs that cater to everyone—from everyday fitness enthusiasts to elite athletes.

Throughout his career, Brian has trained over 100 professional athletes, including Evan Turner, Aaron Craft, Jon Diebler, Chase Young, Roosevelt Nix, Noah Brown, and Jack Roslovic. His ability to develop high-performance training programs makes him a go-to expert for strength, conditioning, and athletic development in Columbus.

Whether you're looking to lose weight, build muscle, or improve athletic performance, Brian’s expertise and proven training methods can help you reach your goals.

Brian Saunders Italian Village Columbus, Ohio Personal Trainer

CASSADI

Certified Personal Trainer & Weight Loss Specialist

Cassadi began a fitness journey five years ago with a strong determination to improve health and well-being. Originally focused on weight loss, this journey led to a significant transformation, not just physically but mentally—sparking a deep passion for fitness. Through consistent training, proper nutrition, and dedication, Cassadi achieved personal goals while gaining a comprehensive understanding of exercise, nutrition, and overall wellness.

With firsthand experience of the challenges and triumphs of weight loss and fitness, she became a certified personal trainer to help others achieve their own transformations. At Lionheart Fitness Cassadi provides personalized, results-driven training programs designed to meet each individual’s unique needs.

Believing that anyone can build a healthier, stronger lifestyle with the right guidance and support, she is committed to empowering clients with the motivation, knowledge, and accountability needed for lasting success.

READY TO START your fitness journey?

Experience Lionheart Fitness yourself. Schedule an initial consultation at the link below.